{"id":16751,"date":"2024-09-16T08:50:41","date_gmt":"2024-09-16T08:50:41","guid":{"rendered":"https:\/\/pulokitobangladesh.com\/?p=16751"},"modified":"2024-09-16T08:50:41","modified_gmt":"2024-09-16T08:50:41","slug":"%e0%a6%89%e0%a6%9a%e0%a7%8d%e0%a6%9a%e0%a6%a4%e0%a6%be-%e0%a6%85%e0%a6%a8%e0%a7%81%e0%a6%af%e0%a6%be%e0%a6%af%e0%a6%bc%e0%a7%80-%e0%a6%93%e0%a6%9c%e0%a6%a8-%e0%a6%95%e0%a6%a4-%e0%a6%b9%e0%a6%b2","status":"publish","type":"post","link":"https:\/\/pulokitobangladesh.com\/?p=16751","title":{"rendered":"\u0989\u099a\u09cd\u099a\u09a4\u09be \u0985\u09a8\u09c1\u09af\u09be\u09af\u09bc\u09c0 \u0993\u099c\u09a8 \u0995\u09a4 \u09b9\u09b2\u09c7 \u09ad\u09be\u09b2\u09cb?"},"content":{"rendered":"

\u0989\u099a\u09cd\u099a\u09a4\u09be \u0985\u09a8\u09c1\u09af\u09be\u09df\u09c0 \u0986\u09a6\u09b0\u09cd\u09b6 \u0993\u099c\u09a8 \u09a8\u09bf\u09b0\u09cd\u09a7\u09be\u09b0\u09a3\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09ac\u09c7\u09b6 \u0995\u09df\u09c7\u0995\u099f\u09bf \u09aa\u09a6\u09cd\u09a7\u09a4\u09bf \u09b0\u09df\u09c7\u099b\u09c7\u0964 \u09b8\u09be\u09a7\u09be\u09b0\u09a3\u09a4 \u09ac\u09a1\u09bf \u09ae\u09be\u09b8 \u0987\u09a8\u09a1\u09c7\u0995\u09cd\u09b8 (BMI)<\/strong> \u09aa\u09a6\u09cd\u09a7\u09a4\u09bf \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c7 \u0989\u099a\u09cd\u099a\u09a4\u09be \u098f\u09ac\u0982 \u0993\u099c\u09a8\u09c7\u09b0 \u09b8\u09be\u09ae\u099e\u09cd\u099c\u09b8\u09cd\u09af \u09a8\u09bf\u09b0\u09cd\u09a7\u09be\u09b0\u09a3 \u0995\u09b0\u09be \u09b9\u09df\u0964 \u09a4\u09ac\u09c7, \u098f\u0995\u099f\u09bf \u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u09a7\u09be\u09b0\u09a3\u09be \u09a6\u09bf\u09a4\u09c7 \u09a8\u09bf\u09ae\u09cd\u09a8\u09b2\u09bf\u0996\u09bf\u09a4 \u099b\u0995\u09c7 \u09aa\u09c1\u09b0\u09c1\u09b7 \u0993 \u09ae\u09b9\u09bf\u09b2\u09be\u09a6\u09c7\u09b0 \u0989\u099a\u09cd\u099a\u09a4\u09be\u09b0 \u09ad\u09bf\u09a4\u09cd\u09a4\u09bf\u09a4\u09c7 \u0986\u09a6\u09b0\u09cd\u09b6 \u0993\u099c\u09a8\u09c7\u09b0 \u09a4\u09be\u09b2\u09bf\u0995\u09be \u09a6\u09c7\u0993\u09df\u09be \u09b9\u09b2\u09cb:<\/p>\n

\u09ae\u09b9\u09bf\u09b2\u09be\u09a6\u09c7\u09b0 \u0989\u099a\u09cd\u099a\u09a4\u09be \u0985\u09a8\u09c1\u09af\u09be\u09df\u09c0 \u0993\u099c\u09a8<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n
\u0989\u099a\u09cd\u099a\u09a4\u09be (\u09ab\u09c1\u099f-\u0987\u099e\u09cd\u099a\u09bf)<\/th>\n\u0986\u09a6\u09b0\u09cd\u09b6 \u0993\u099c\u09a8 (\u0995\u09c7\u099c\u09bf)<\/th>\n<\/tr>\n<\/thead>\n
4’10”<\/td>\n41-52<\/td>\n<\/tr>\n
5’0″<\/td>\n45-56<\/td>\n<\/tr>\n
5’2″<\/td>\n48-59<\/td>\n<\/tr>\n
5’4″<\/td>\n51-64<\/td>\n<\/tr>\n
5’6″<\/td>\n55-68<\/td>\n<\/tr>\n
5’8″<\/td>\n59-73<\/td>\n<\/tr>\n
5’10”<\/td>\n62-78<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u09aa\u09c1\u09b0\u09c1\u09b7\u09a6\u09c7\u09b0 \u0989\u099a\u09cd\u099a\u09a4\u09be \u0985\u09a8\u09c1\u09af\u09be\u09df\u09c0 \u0993\u099c\u09a8<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n
\u0989\u099a\u09cd\u099a\u09a4\u09be (\u09ab\u09c1\u099f-\u0987\u099e\u09cd\u099a\u09bf)<\/th>\n\u0986\u09a6\u09b0\u09cd\u09b6 \u0993\u099c\u09a8 (\u0995\u09c7\u099c\u09bf)<\/th>\n<\/tr>\n<\/thead>\n
5’2″<\/td>\n48-59<\/td>\n<\/tr>\n
5’4″<\/td>\n51-64<\/td>\n<\/tr>\n
5’6″<\/td>\n55-68<\/td>\n<\/tr>\n
5’8″<\/td>\n59-73<\/td>\n<\/tr>\n
5’10”<\/td>\n62-78<\/td>\n<\/tr>\n
6’0″<\/td>\n66-83<\/td>\n<\/tr>\n
6’2″<\/td>\n69-88<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u098f\u0987 \u099b\u0995 \u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u09ae\u09be\u09a8 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u09a7\u09b0\u09be \u09b9\u09df, \u09a4\u09ac\u09c7 \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf \u09ac\u09bf\u09b6\u09c7\u09b7\u09c7 \u0993\u099c\u09a8\u09c7\u09b0 \u09b8\u09be\u09ae\u099e\u09cd\u099c\u09b8\u09cd\u09af\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09ac\u09df\u09b8, \u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995 \u0997\u09a0\u09a8, \u09ae\u09c7\u099f\u09be\u09ac\u09b2\u09bf\u099c\u09ae, \u098f\u09ac\u0982 \u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995 \u0995\u09be\u09b0\u09cd\u09af\u0995\u09b2\u09be\u09aa\u09c7\u09b0 \u09ae\u09be\u09a4\u09cd\u09b0\u09be \u09ac\u09bf\u09ac\u09c7\u099a\u09a8\u09be\u09df \u09a8\u09c7\u0993\u09df\u09be \u09aa\u09cd\u09b0\u09df\u09cb\u099c\u09a8\u0964<\/p>\n

\u09ac\u09a1\u09bf \u09ae\u09be\u09b8 \u0987\u09a8\u09a1\u09c7\u0995\u09cd\u09b8 (BMI) \u09b9\u09bf\u09b8\u09be\u09ac \u09aa\u09a6\u09cd\u09a7\u09a4\u09bf<\/h3>\n

BMI = \u0993\u099c\u09a8 (\u0995\u09c7\u099c\u09bf) \/ (\u0989\u099a\u09cd\u099a\u09a4\u09be \u09ae\u09bf\u099f\u09be\u09b0)^2<\/p>\n

\u09af\u09a6\u09bf \u0986\u09aa\u09a8\u09be\u09b0 BMI 18.5 \u09a5\u09c7\u0995\u09c7 24.9<\/strong> \u098f\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09a5\u09be\u0995\u09c7, \u09a4\u09be\u09b9\u09b2\u09c7 \u09a4\u09be \u09b8\u09be\u09a7\u09be\u09b0\u09a3\u09a4 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0 \u0993\u099c\u09a8 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u09a7\u09b0\u09be \u09b9\u09df\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0989\u099a\u09cd\u099a\u09a4\u09be \u0985\u09a8\u09c1\u09af\u09be\u09df\u09c0 \u0986\u09a6\u09b0\u09cd\u09b6 \u0993\u099c\u09a8 \u09a8\u09bf\u09b0\u09cd\u09a7\u09be\u09b0\u09a3\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09ac\u09c7\u09b6 \u0995\u09df\u09c7\u0995\u099f\u09bf \u09aa\u09a6\u09cd\u09a7\u09a4\u09bf \u09b0\u09df\u09c7\u099b\u09c7\u0964 \u09b8\u09be\u09a7\u09be\u09b0\u09a3\u09a4 \u09ac\u09a1\u09bf \u09ae\u09be\u09b8 \u0987\u09a8\u09a1\u09c7\u0995\u09cd\u09b8 (BMI) \u09aa\u09a6\u09cd\u09a7\u09a4\u09bf \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c7 \u0989\u099a\u09cd\u099a\u09a4\u09be \u098f\u09ac\u0982 \u0993\u099c\u09a8\u09c7\u09b0 \u09b8\u09be\u09ae\u099e\u09cd\u099c\u09b8\u09cd\u09af \u09a8\u09bf\u09b0\u09cd\u09a7\u09be\u09b0\u09a3 \u0995\u09b0\u09be \u09b9\u09df\u0964 \u09a4\u09ac\u09c7, \u098f\u0995\u099f\u09bf \u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u09a7\u09be\u09b0\u09a3\u09be \u09a6\u09bf\u09a4\u09c7 \u09a8\u09bf\u09ae\u09cd\u09a8\u09b2\u09bf\u0996\u09bf\u09a4 \u099b\u0995\u09c7 \u09aa\u09c1\u09b0\u09c1\u09b7 \u0993 \u09ae\u09b9\u09bf\u09b2\u09be\u09a6\u09c7\u09b0 \u0989\u099a\u09cd\u099a\u09a4\u09be\u09b0 \u09ad\u09bf\u09a4\u09cd\u09a4\u09bf\u09a4\u09c7 \u0986\u09a6\u09b0\u09cd\u09b6 \u0993\u099c\u09a8\u09c7\u09b0 \u09a4\u09be\u09b2\u09bf\u0995\u09be \u09a6\u09c7\u0993\u09df\u09be \u09b9\u09b2\u09cb: \u09ae\u09b9\u09bf\u09b2\u09be\u09a6\u09c7\u09b0 \u0989\u099a\u09cd\u099a\u09a4\u09be \u0985\u09a8\u09c1\u09af\u09be\u09df\u09c0 \u0993\u099c\u09a8 \u0989\u099a\u09cd\u099a\u09a4\u09be (\u09ab\u09c1\u099f-\u0987\u099e\u09cd\u099a\u09bf) \u0986\u09a6\u09b0\u09cd\u09b6 \u0993\u099c\u09a8 (\u0995\u09c7\u099c\u09bf) 4’10” 41-52 5’0″ 45-56 …<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-16751","post","type-post","status-publish","format-standard","","category-bibidho"],"_links":{"self":[{"href":"https:\/\/pulokitobangladesh.com\/index.php?rest_route=\/wp\/v2\/posts\/16751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pulokitobangladesh.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pulokitobangladesh.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pulokitobangladesh.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/pulokitobangladesh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16751"}],"version-history":[{"count":0,"href":"https:\/\/pulokitobangladesh.com\/index.php?rest_route=\/wp\/v2\/posts\/16751\/revisions"}],"wp:attachment":[{"href":"https:\/\/pulokitobangladesh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pulokitobangladesh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pulokitobangladesh.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}